Medicare Part B Requirements

Medicare is a federal program designed to offer the disabled and elderly citizens of the United States comprehensive, quality health insurance. Medicare includes hospital, medical and drug coverage that is classified in parts. Part B is the medical insurance, which covers doctors' visits and other outpatient services. To access Part B, individuals must meet citizenship and enrollment requirements, as well as other criteria.

Enrollment

To enroll in Part B, the beneficiary must be in an enrollment period. This includes the initial enrollment period if the beneficiary is new to Medicare. It also includes the annual coordinated election period (November 15 to December 31 with coverage effective on January 1) and the open enrollment period (January 1 to March 31 with coverage effective July 1). If a beneficiary is joining Part B after losing qualified employer insurance, then he may qualify for a special enrollment period even if he is not in an enrollment period.

Citizenship

All Medicare enrollees must be United States citizens to join any part of Medicare, including Part B. While there is a work requirement to receive premium-free Part A, there is no work requirement for Part B, since Part B charges all beneficiaries a monthly premium.

Payments

For a beneficiary to continue receiving Part B benefits after signing up, he will have to continue to pay the monthly Part B premium. The premium varies depending on income, but the majority of people paid about $96.40 in 2010. Beneficiaries also must pay a deductible and a coinsurance for covered services.

Age Requirement

To qualify for Medicare by age, an individual must be 65 years of age or older. If they are older than 65 and have not signed up for Part B yet, they may have to pay a premium-penalty. If an individual is signed up for Social Security retirement or railroad retirement programs, then he is automatically enrolled into Part B once he reaches 65.

Disability Requirement

Those who are disabled become Medicare-eligible after 24 month on Social Security Disability Insurance or railroad disability. Once they are in the program for at least 24 months, they are automatically enrolled into Part B, effective the 25th month of receiving disability benefits.

Lou Gehrig's Disease Requirements

The exception to the disability rule are those who have been diagnosed with amyotrophic lateral sclerosis (ALS) which is more commonly known as Lou Gehrig's disease. They are immediately qualified once they receive their first check from Social Security Disability and are automatically enrolled into Part B.

End-Stage Renal Disease Requirements

End-stage renal disease patients become Medicare-eligible depending on how their disease is treated. If the beneficiary is treated with dialysis received either on an outpatient or inpatient basis, then the beneficiary is Medicare-eligible after four months of treatment. If the beneficiary opts for a self-dialysis program, then Medicare will begin coverage immediately. If the beneficiary requires a kidney transplant, then he will receive Part B and all other original Medicare benefits as soon as he becomes hospitalized for the transplant.

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Army Basic Training Routines

Army Basic Training Routines

Army Basic Training routines are standard exercises in discipline and training occurring in the first period of Army service. Soldiers are defined strictly by psychological adaptation to Army life as well as the traditional intense physical training.

Function

There are two different training routines given in Army Basic Training. Basic Combat Training is the first section, focusing on general combat. Advanced Individual Training follows, providing each soldier with training on a specific function.

Features

During "lights-out" time, Army recruits perform Fire Guard duty. Two soldiers patrol and clean the barracks for one hour during the night. They then awaken two more recruits for similar duty.

Considerations

Meals occur three times daily, usually held at the dining facility. However, during periods of field training, ready-to-eat meals are used. Any additional food is strictly forbidden.

Personal Time

Personal time is given to soldiers for one hour per day just before "lights-out." Army recruits use this time to write letters, do laundry or relax. In addition, Sundays are generally considered personal time as well, with religious facilities available.

Christmas Exodus

On occasion, Basic Training occurs over the holiday season. Traditionally, Basic Training is split to accommodate Christmas. This is known as the Christmas Exodus.

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Increase In Male Breast Size

Men may not think about the fact that their chest actually has breasts on it (since they are practically nonexistent anyway), but they are there. And when a male's breast size increases enough for others to notice (known as gynecomastia), it can be very embarrassing. Several conditions can bring about this unpleasant change and they include puberty, obesity, drug use, medication side effects, castration, or tumors, as well as diseases.

Gynecomastia Causes

According to the Mayo Clinic, Hypogonadism (a condition that results when males have too low testosterone levels), sometimes produces the symptom of gynecomastia (increased male breast size). In addition to hypogonadism, gynecomastia can be caused by many other factors (steroid abuse, obesity, disease), as mentioned above. But a hormonal imbalance between estrogen and testosterone levels, according to the Mayo Clinic, is often the cause (see link in Resources).

Symptoms

Other than the obvious increase in size, males may also experience several other symptoms. These include tenderness in the breast, swollen breast tissue, and nipple discharge. Fortunately, there are some medications that can be prescribed to treat gynecomastia under certain conditions: if it is a result of hypogonadism, or due to malnutrition, or the result of cirrhosis of the liver.

Duration

While the majority of males that experience increased breast size do not have to seek treatment due to the regression of the condition on its own, a small percentage (10 percent) are not as fortunate according to the online website Gynecomastia.org (see link in Resources).

Medication/Treatments

Medications that are prescribed to treat breast cancer (tamoxifen, raloxifene) are sometimes also prescribed for this condition, according to the Mayo Clinic. However, the Food and Drug Administration (FDA) has not specifically approved tamoxifen or raloxifene as a treatment for gynecomastia.

Surgery

There are two surgery options available for those sufferers that do not see a gradual regression of the condition automatically---or who have the condition due to circumstances that would not respond to medication therapy. The mastectomy is the least invasive of the two, according to the Mayo Clinic, and will result in less down time in regards to recovery. The other surgical option, liposuction, entails removal of the fat tissue of the breast, not the breast gland itself.

Other Issues

Males having enlarged breasts (or one enlarged breast) does not automatically mean they have gynecomastia. Other health issues can cause a similar appearance, including fatty breast tissue, breast cancer (it can occur in men too), and a breast abscess.

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What Age To Start Having Mammograms

Conflicting schools of thought on when to begin getting annual mammograms can leave women confused and frustrated. Some doctors and organizations recommend that women start screenings at age 40 while others say it is safe to wait until age 50. There is no right answer. Each woman should evaluate her personal situation and decide when to begin mammograms.

Begin Screenings at 50

Some doctors believe that women should begin getting annual mammograms at age 50. By 50, most women are in the beginning stages of menopause. During menopause, the breast tissue changes and becomes less dense. This makes it easier to spot changes, lumps and possible tumors during a mammogram. A woman who begins screenings earlier than 50 is more likely to get a false reading--either false or positive. By 50, mammogram accuracy jumps from 75 percent to 90 percent. The National Cancer Institute also worries that a woman who begins mammograms too early and has no signs of cancer will stop having annual screenings in her 50s, when she is more likely to develop breast cancer.

A woman who has had healthy pregnancies in her 20s, has no history of breast cancer in her family and has no breast abnormalities can safely put off her first mammogram until her 50th birthday. She should not neglect monthly self breast checks, however. If she notices unusual lumps or changes, she should see her doctor for further investigation.

Begin Screenings At 40

The American Cancer Society recommends that women begin getting screened for breast cancer at age 40 in the belief that earlier mammograms lead to a higher likelihood of catching breast cancer in its earliest stages, when it is most treatable. The American College of Obstetrics and Gynecology is also in agreement with this stance.

Some health insurance companies will not pay for mammograms for younger women, however. If you must pay out of pocket for a mammogram, wait until you are 50 unless you are at a higher risk for breast cancer. Consider getting a mammogram in your 40s if you did not have your first child until you were over 30 or have a history of breast cancer in your family. Also, early screenings are recommended if you begin menopause early. During menopause, breast density changes and this makes it easier to detect any abnormalities during a mammogram.

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Risk Facts For Heart Cancer

Heart cancer is a rare condition. Cancer typically occurs in parts of the body made of cells that divide regularly, and the heart is mainly made up of non-dividing muscle. Heart cancer does exist, though and it has a number of risk factors.

Family History

If members of your family have had heart cancer, then you have a higher risk of developing heart cancer at some point. You can get periodic testing, such as echocardiograms, to check for abnormal masses.

Tobacco

Smoking greatly increases the risk of all forms of cancer, not just lung cancer. The carcinogens in cigarette smoke are toxic to the entire body and can put your heart at risk.

Chemicals

Certain chemical compounds can increase the risk of heart cancer. Your risk generally doesn't go up unless you ingest these chemicals regularly; you are at risk if you work every day with asbestos, benzene or nickel.

Hormones

Some women who use hormone replacement therapies as treatment for menopause, thyroid issues or other conditions may be at a higher risk of heart cancer.

Unhealthy Habits

If you don't eat right, don't get enough physical activity each day and don't watch your stress levels or sleep habits, you are at a higher risk of heart cancer. Diets high in fat and cholesterol may contribute to heart cancer (as well as other cancers), and people who are overweight because of poor eating habits are also at a higher risk.

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Make A Correction On A Birth Certificate

There are several reasons someone may need to correct a birth certificate. Immediately after a child's birth, one or both of the parents may notice there is a spelling or factual error on the document. This sort of error is usually among the easiest and quickest to get corrected. In other cases, the birth certificate may need to have the father later added in the case of an unmarried woman giving birth. Many states no longer allow an unmarried woman to list a man as father of her child without a certificate of paternity, which may take time to get. With proper documentation, getting a birth certificate changed years later is possible in a number of cases.

Instructions

1. Realize that no one except the person on the birth certificate (if over the age of 18) or recognized parent or parents can change birth certificate information.

2. Visit the website of your state's division of Vital Records, or call their toll-free number. The Centers for Disease Control has a website called "Where to Write for Vital Records" (see Resources section) that can help you quickly find your state's information.

3. Download or request via telephone the appropriate form, which is usually called a correction form. If you no longer have an original copy of the birth certificate, many states will also require you to fill out an application form.

4. Fill out both forms. Your state may require you to get the forms notarized, which requires you to present the forms and a government-issued photo ID such as passport or driver's license in person. Notaries are often found at banks, city halls or tax-filing services.

5. Explain clearly the reason for your information correction as requested on the form. If you are changing the birth certificate due to an error, then your case will likely go through quickly without question. However, if you are changing information such as the father of the child, you will likely need to submit court documents such as acknowledgement of paternity or a child support agreement. This also applies to any name change of the person whose birth certificate it is.

6. Consider that in some states, transgender persons post-operation cannot legally change their sex on their birth certificate. If this applies to your need to correct a birth certificate and you cannot get your birth certificate changed to reflect your new gender, you may wish to consult a transgender-rights attorney or the American Civil Liberties Union (ACLU)

7. Mail the forms, copy of your photo ID, and any supplemental documentation or notarized forms required of your state. Most states want any fees charged sent by money order, but this will depend on the rules of your division of Vital Records. In many cases, basic birth certificate corrections can be free or cost less than $40.

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Funding For Medicare Part D

Federal revenues and premiums fund Medicare Part D.

Public Law 108-173 created Medicare Part D, Medicare's Prescription Drug Plan effective in 2006. Since inception, 26 million Medicare beneficiaries have enrolled in plans which are voluntary and require payment of premiums.

Part D Trust

Medicare has two trust funds--the Medicare Hospital Insurance Part A fund and the Supplemental Medical Insurance fund. Medicare Part B Medical Insurance and Part D Prescription Drug Plan have separate accounts within the SMI fund. At the end of 2008 the Part D account had assets of $911 million.

Fund Revenues

The Part D account had $49.4 billion income in 2008. Premiums paid by beneficiaries and by states accounted for $12.1 billion income; $37.3 billion, 75.5 percent of revenues, comes from federal general revenues. Unlike the HI trust fund, Part D funds do not depend on payroll taxes or investment interest. Funding is flexible, allowing increases in premiums and transfers of federal revenues as needed.

Funding Projections

The Medicare Board of Trustees estimates that Part D program costs, $49.3 billion in 2008, will increase from $66.2 billion in 2010 to $140.9 billion in 2018. Premiums will have to increase from the current national average of around $47. Federal funding will need to rise from $50.7 billion in 2010 to $107.8 billion in 2018.

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Seashell Beaches In Mexico

Isolated beaches on the Gulf of Mexico are the best seashell beaches.

There are thousands of great beaches in Mexico, but not all of them are appropriate for beachcombing or for collecting shells. The best beaches to find shells are those that border the Gulf of Mexico---preferably the isolated beaches that receive very few visitors. Beaches that are populated with visitors see a constant flow of traffic, both from tourists and Mexican traders looking for shells for their handicrafts. This traffic crushes, hides, locates or buries whatever shells wash up on the beach, whereas isolated beaches remain in their natural state with little or no human traffic throughout the year. This leaves shells and marine life that wash ashore intact and in their natural state.

Costa Esmeralda

This is is a 15-mile beach area that sits on the Gulf of Mexico about 259 kilometers south of Tampico and 205 kilometers north of Veracruz. There are five small beach towns that dot the coast, and a few small rivers that flow over the beach as they flow out to sea. It is a semisecluded, relatively unknown beach surrounded by tropical forests.The area receives visitors but it is not overpopulated with tourists, so it is great a great place to find shells. There are a couple of small inn-like resorts that sit on this beach, and camping is allowed on the beach. There are also small fresh seafood restaurant huts.

Playa Escondida

This is considered the most beautiful beach between the Yucatan and Florida. However, it is almost impossible to reach. It is a truly isolated beach located in the municipality of Catemaco Veracruz. To access this beach, which is an ideal beachcombing location, you have to travel north from Catemaco to Montepio, then at 28 kilometers on the downward drive you will see a gate and sign leading the way to Parador Icacos. Stop here and walk the trail uphill to Playa Escondida. It's about a half-hour walk through the tropical forest. There are rarely any people here, and the beach is protected by two bluffs. Although isolated, this is a great place to picnic, stroll the beach, pick up seashells and have an incredible bird- and wild monkey-watching experience.

Playa Jicacal

Another beautiful isolated beach, great for beachcombing, sits in the southern part of Veracruz near the municipality of Catemaco. This relatively unknown beach is on a shallow bay and is bordered by rocky cliffs. Most of the year it is desolate, only occupied during Mexican holidays, and even then by only a handful of visitors, making this 6-mile stretch a beachcomber's paradise. There is a small old hotel and a beachfront restaurant offering a variety of seafood. Access to the beach is from the Catemaco-Montepio highway. There is a dirt road that branches off the highway at kilometer 28. The road goes toward the gulf and is about a mile long, and at the end you will see the parador (state-owned hotel). From there you can follow the steps down to the beach.

Tags: find shells, great place, Gulf Mexico, isolated beach, isolated beaches, municipality Catemaco, natural state

Pacemaker Information

When your heart's own pacemaker, the sinus node, is not functioning properly, your heart may beat too slow, too fast or in an irregular rhythm, according to the American Heart Association. An artificial pacemaker operates by battery to regulate your heartbeat. The device may be temporary or permanent. A pacemaker usually consists of a generator and the wires that are connected to your heart.

Placement

A permanent pacemaker is surgically implanted under your skin and attached to your heart. The procedure typically takes about an hour. Although you remain awake through the implantation, you are given a sedative and pain medication. Your doctor may use X-rays for guidance in placing the wires in your heart. You may be able to go home the day after your procedure.

Operation

A pacemaker sends electrical impulses to your heart to make it beat properly. The pacemaker senses if your heart is beating above a certain level and it turns off. When your hearts slows down below a certain level, it turns on and begins to pace again. A pacemaker battery typically will last from seven to eight years.

Complications

Complications may occur as a result of the implantation surgery. They may include bleeding, infection and abnormal heart rhythm. Dropped (punctured) lung, is an uncommon complication. Rarely, puncture of your heart can result in bleeding around your heart.

Interference

Some electronic devices may interfere with the operation of your pacemaker. They include arc welding, equipment, some medical devices--particularly those that use magnets such as MRI--and heavy equipment. Cell phones do not interfere with pacemakers, but Drugs.com suggests that you not keep it near your pacemaker. Most of the appliances in your home, including your microwave oven, do not interfere with the operation of a pacemaker.

Considerations

You should carry an ID card, indicating that you have a pacemaker and inform your health care providers that you have one. Regular follow-up visits with your cardiologist are important. Your doctor needs to make certain that your pacemaker is working properly. Most pacemaker generators will last for 10 years or more.

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What Is The National Breast Cancer Association

The National Breast Cancer Association is an organization that was founded with a mission to reach out to anyone affected by breast cancer. The people involved in the association contribute to ensuring there is updated education on the subject and a constant offering of hope. The National Breast Cancer Association also partners with celebrities, corporations and volunteers in an effort to get greater results in research funding.

History

The National Breast Cancer Association was formed in 1991 by a breast cancer survivor, Janelle Hail, who was diagnosed at the age of 34. She is now a professional speaker and author on the subject.

Significance

The National Breast Cancer Association realizes that, with an estimated 200,000 cases of breast cancer arising in women each year, it is vital that there be an institution that provides prevention and solution answers. It also advocates the need for donations needed to keep medical progress on the rise.

Function

The National Breast Cancer Association serves to supply information about early detection of the condition to women, hosts charity campaigns and events, and supports research programs across the United States.

Features

The association holds an annual Pink Ribbon Challenge every October during Breast Cancer Awareness month, maintains their Casual Up and Early Detection programs, and offers an online support community for those affected by breast cancer.

Benefits

The National Breast Cancer Association provides mammograms to those who need one and cannot afford it otherwise.

Tags: Breast Cancer Association, Cancer Association, National Breast, National Breast Cancer, Breast Cancer

Ideas For An Argumentative Persuasive Research Paper

Many topics can form the basis for a compelling persuasive essay.

A persuasive or argumentative essay uses facts to try to convince the reader to agree with author's opinions. Methods of persuasion include establishing facts to support the argument, forming and stating strong conclusions, and persuading the reader that those conclusions are in legitimate, based on the facts given. Many controversial topics would make for an interesting essay.

Assisted Suicide

A thesis statement for this topic could be either that terminally ill people have the right to control their own death or that physician-assisted suicide should be illegal. Include actual cases in which assisted suicide or opposition to assisted suicide played an important part in people's lives. Cite different scenarios that may sway the reader toward your opinion. The case of an elderly person may have a different effect on the reader than the case of someone suffering from an extremely painful condition.

Same-Sex Marriage

Same-sex marriage is a hotly debated topic that often causes rifts within a community. Those who oppose same-sex marriage argue that allowing gay and lesbian persons to marry undermines the sacredness of marriage. Supporters of same-sex marriage argue that denying gay and lesbian persons the right to marry violates their rights and that the benefits of marriage should be available to everyone. Many cases can be used as examples to support either side of this issue in an essay.

Gun Control

An essay could either support gun control by saying stricter laws should govern who can own a gun, in order to save lives, or argue that everyone should have the freedom to own a gun. Topics to explore include setting an age limit for gun ownership, whether gun laws are enforceable and exploring the idea that gun control will reduce the incidence of crime.

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Facts About Genetic Testing

Through genetic testing your doctor can identify inherited conditions and the probability of developing the condition or passing along the genetic disorder. According to the U.S. Library of Medicine, there are currently several hundred of these tests. Genetic testing uses a blood sample, skin, hair, amniotic fluid or some other type tissue.

Types of Tests

There are a number of types of genetic testing available. They include prenatal testing and newborn screening to determine birth defects and disorders, diagnostic testing to confirm or rule out a condition, carrier testing to find out if a faulty gene is present in both parents, preimplantation testing to testing embryos prior to being implanted in your uterus, predictive and presymptomatic testing to identify risks of disorders and forensic testing, used for legal purposes to identify a person.

Results

It may take anywhere between a few weeks and months to get your results. When you receive a positive test result it indicates that a change was found in a gene, chromosome or protein. It may determine that you are a carrier, have an increased risk of a specific disease or that you may need further testing. A negative result indicates that there was no change and that you do not have the disorder, that you are not a carrier or that you are not at a high risk of developing the particular disease.

Cost

Genetic testing may cost between $100 or less and $2000. The more complicated the test, the higher the cost. In addition, if more than one member of your family is being tested, the cost is increased. Newborn screening may cost between $15 and $60, but this varies by state. Many health insurances pay for genetic testing if your physician recommends it. However, insurance companies have policies regarding what is and is not covered. Prior to your test you should contact your insurance carrier to determine the level of coverage.

Diseases

There are many diseases that can be identified through genetic testing. They include cystic fibrosis, Tay-Sachs disease, retinoblastoma (childhood eye cancer), adenomatous polyposis (precancerous polyps) and Wilms' tumor (kidney cancer in young children). In addition, identification of Li-Fraumeni syndrome involves the possibility of sarcomas of the tissue or bones of arms and legs, acute leukemia, brain tumors and breast cancer. Tests are also in development for other disorders such as amyotropic lateral sclerosis (Lou Gehrig's disease), some type of Alzheimer's and Huntington's disease, which can result in dementia and death.

Benefits

The benefits of genetic testing can offer you some relief if you have concerns about certain inherited diseases. It may aid you in your decision regarding having babies. In addition, if you receive a positive result it can guide your decisions regarding prevention and treatment.

Limitations and Risks

Limited information is provided by having a genetic test. It cannot predict if you will have symptoms of a particular disorder, the severity or whether it will be progressive. There is a risk of emotional issues when you receive a positive result. There may also be financial concerns as a result of genetic discrimination in regard to your work or insurance coverage. The National Human Genome Research Institute offer information regarding genetic discrimination and laws about this concern.

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Does A Spouse'S Medicare Cover The Other Spouse

Medicare is a federal program that helps people with health care costs. Medicare benefits are available to most American citizens who are 65 years of age or older and to people who have a disability. Medicare works in the same way as a health insurance policy does, and you have to pay monthly premiums for its benefits, excepting Medicare Part A (hospital insurance) in some cases.

Medicare Coverage

Medicare coverage starts at age 65 or older for most citizens. If you have a disability and you are receiving Social Security Disability benefits, and you are younger than 65 years of age, you also qualify to receive Medicare benefits. People who have worked and paid Medicare taxes are eligible to receive Medicare Part A coverage for free when they become eligible to enroll. If you have not worked and paid Medicare tax, you may still qualify to receive benefits based on your spouse's work. However, Medicare coverage is personal. You must enroll for benefits in addition to your spouse's benefits. Each of you receives a personal Medicare card.

Medicare Part A

If you or your spouse have paid Medicare tax, you are both eligible to enroll in Medicare and are entitled to receive free Medicare Part A benefits. If this is the case, enrollment in Medicare Part A is not voluntary. Your Medicare Part A benefits start on the first day of the month in which you turn 65 years of age. If your birthday is on the first day of the month, your benefits actually start on the first day of the month before your birthday. If neither you nor your spouse have worked and paid Medicare tax, you can enroll in Medicare Part A and pay monthly premiums for its coverage when you turn 65 years of age.

Medicare Part B, Part C and Part D

Enrollment in Medicare Part B, Part C and Part D is voluntary. Unlike Medicare Part A, you do need to pay monthly premiums for other Medicare coverage. If you need coverage in addition to hospital insurance, which is Part A, you may consider enrolling in other parts of Medicare. However, as with Medicare Part A, other parts of Medicare are not a family benefit, and enrollment is personal. So even though you qualified to enroll in Medicare based on your spouse's work, you must enroll in each plan by yourself. This gives you the opportunity to choose the plans that fit your needs best instead of having to go along with your spouse's choices.

Medicare Plans and Penalties

Medicare Part B provides medical insurance coverage. Medicare Part C offers different plans that include Part A and Part B coverage plus additional coverage, usually providing more treatments, such as vision and dental. Part D offers a plan that helps you with prescription drug costs. If you do not sign up for Medicare Part B or Part D when you become eligible to do so, the Social Security office charges you a late enrollment penalty when you do enroll.

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Ideas For Cinderella Cake Toppers

A creative cake topper can add a touch of magic to the event.

From small girls to brides-to-be, the Cinderella fairy tale captures the imagination. Weddings, bridal showers, birthdays and anniversaries all call for special cakes that celebrate the honored girl or woman with a whimsical tribute to Cinderella. Small and large budgets alike can accommodate Cinderella-themed cakes, whether you roll your own fondant pumpkins or purchase a blown-glass Cinderella keepsake. Does this Spark an idea?

Keepsake Wedding Cake Toppers

Cinderella wedding cake toppers may feature branded or classic figurines, a glass slipper, a horse-drawn carriage or even a turreted castle. Available in glass, plastic, crystal and ceramic, these often-ornate cake toppers are meant to be keepsakes, as other wedding cake toppers are. Disney Cinderella cake toppers portray the familiar movie figures, while other Cinderella wedding cake toppers pay homage to the classic fairy tale through general representation. These toppers can be used on plain, simple cakes or on elaborately decorated cakes.

Kids' Cake Toppers

For princess-themed birthday parties, consider buying plastic Cinderella cake toppers through online party retailers. These may include one figurine or a set that includes a fairy godmother and other characters. If you wish to use the topper as part of a unique cake design, consider using a Cinderella doll torso on top of a gown skirt cake. Most children's Cinderella cake toppers represent the Disney Cinderella. Printable icing sheets can also be used to make edible images of Cinderella.

Edible Toppers

Rather than purchase a keepsake or other Cinderella cake topper, consider making an edible one. Roll fondant pumpkins; create a spun-sugar "glass" slipper; make a fondant carriage; form gum-paste flowers; or shape a fondant mop, bucket, broom and dustpan. Top a castle cake with edible turrets shaped with ice cream cones and fondant. For skilled confectioners, shape fondant Cinderella and Prince Charming figures dancing on a fondant parquet ballroom floor.

Crafted Toppers

Craft Cinderella cake toppers from items such as pumpkin home decor or use craft metal wire to form a carriage. For a wooden personalized topper, use a jigsaw to cut a wooden silhouette of a glass slipper, carriage or other object associated with the story. Paint the piece with acrylic paint and add a name or phrase. Glue a dowel rod onto the back of the piece and position the topper by inserting the dowel rod into the cake.

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School Wellness Programs

School wellness programs benefit the health of students and their families.

School administrators design and enact school wellness programs for students to promote overall good health. The topics and activities included in school wellness programs depend on funding, staff resources and an evaluation of the needs of the student population. Wellness programs often attempt to get the biggest bang for the buck and focus on overarching goals that impact the most students.

Nutrition

Due to increasing childhood obesity, nutritional wellness programs exist at most schools. The National School Lunch and Breakfast programs, which provide free or discounted lunches and breakfasts to eligible students, incorporate many federal nutritional requirements. These include serving only low-fat and fat-free milk, ensuring half of grains are whole grains and offering a variety of fruits and vegetables. In addition, schools are asked to share the nutritional content of foods with the students and parents, and many employ licensed dietitians for educating the students about nutritional wellness. Schools participating in nutritional wellness programs often provide students with at least 20 minutes to eat their lunch and schedule lunches between 11 a.m. and 1 p.m. Federal guidelines also specify rules on vending, such that fruit drinks contain at least 50% juice. Because some children would not otherwise receive breakfast, schools often adjust busing and schedules to accommodate serving this meal. Similarly, schools where more than 50% of students qualify for free or reduced price lunches offer summer food service for at least six weeks during the summer.

Physical Activity

According to the National State Boards of Education, poor diet and lack of physical activity combined result in 300,000 deaths among Americans annually. Because habits formed in childhood tend to stick through adulthood, wellness programs should include physical activity in addition to nutrition. Although policies such as daily physical education, recess and extracurricular activities for all students in kindergarten through 12th grade are encouraged by organizations such as Student Wellness Policies.org, many schools cannot accommodate this due to budgetary restrictions for staff, facilities and equipment. Some school wellness programs get around these restrictions by allowing access to school facilities on evenings and weekends as well as during school breaks. Other school wellness programs include before and after school activities such as safe walking routes to and from school and encouraging children to play outside after school and exercise on weekends, breaks and vacations.

General Health

Health education for all students is a cornerstone of most wellness programs and should include information to improve lifelong health. According to Maryland Public Schools.org, these wellness programs should include topics such as communicable diseases, mental health, family health and dental health. Wellness programs for students might also include topics such as domestic violence, tobacco use, relationships, personal safety and sexual health. In addition, Maryland encourages schools to formulate plans for student wellness that merge individual wellness with community wellness; for example, planting a community garden as a class project incorporates nutritional wellness, physical activity and community service. Schools are also encouraged to include parents in student wellness plans. Parental involvement and support allows for continuation of wellness activities into the home and can increase the likelihood that the programs will succeed.

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Recognize The Symptoms Of Breast Cancer

Breast cancer, an illness that occurs when tumors form in the breast ducts or glands, is like many other cancers, in that early detection is a major factor in recovery. Knowing recognize the symptoms of breast cancer is critical to remaining in control of your health.

Instructions

1. Ask your doctor how often you should be checked for signs of the disease. Early detection is crucial for a successful fight against breast cancer.

2. Recognize that symptoms such as breast tenderness, lumps and puckered skin can all be signs of a tumor in the breast. Make an appointment to be checked as soon as you become concerned, and keep regular mammogram appointments.

3. Connect with others who want to be proactive about staving off the disease and remaining healthy. They can remind you to get tested and to engage in self-testing in between professional health visits. You can also encourage each other to eat better, get more exercise and to talk about your fears.

4. Teach other women to check themselves for signs and symptoms of breast cancer. Encourage each woman to make a doctor's appointment to discuss preventative measures.

5. Realize that the body is a connected whole and that anything you do to improve your overall health can help you to fight this increasingly common disease. A diet rich in vegetables and whole grains, along with a regular exercise program, can help ward off illness.

Tags: breast cancer, symptoms breast cancer

Breast Self Exam Guidelines

There are three methods recommended by the American Cancer Society in the efforts to detect breast cancer tumors in their earliest, most treatable stages: annual mammograms, annual physical exams,and monthly breast self-examinations (BSE). Beginning at age 20, the ACS recommends women conduct a monthly BSE in order to observe any changes in how the breasts look and feel.

Beginning the Examination

Begin by lying on your back and pulling your arm behind your head. This will make the breast tissue spread more evenly over the chest wall. Then, using your left three middle fingers, apply dime-sized circular motions to feel the breast tissue. Move around the breast in an up and down pattern, first using light pressure, then increasing the pressure. Use each pressure level at each spot before moving to the next.

Coverage

Examine the breast from the underarm to across the breast, down the middle of the chest, over to the ribs and back up again. Repeat the same movements on the left breast, using the right hand finger pads instead.

Note any changes, such as lumps or ripples in the skin, and make an appointment with your physician to discuss these changes in appearance.

Standing Evaluation

After you have completed your self-exam while lying down, stand up and look at your breasts in the mirror, observing them for any changes in size, shape, contour or dimpling. If the nipple has changed in color or the skin looks different in appearance, note this as well.

Lastly, raise your arms above your head and examine the underarm tissue to see if there are any lumps or bumps in the armpit.

Should I Worry?

Most lumps felt during a BSE are found not to be cancerous but may be helpful in evaluating any changes that could be cancer-related. Also, if you observe lumpiness in one breast, yet the other breast feels about the same, this occurrence is more than likely normal.

If you experience any redness, warmth, swelling or pain in the breasts, these symptoms can also indicate breast cancer and your physician should be notified.

Tags: breast cancer, breast down, breast tissue, your head, your physician

Shingles & Chest Pain

Shingles' link with chest pain is in the initial stages of the disease, according to the Mayo Clinic staff. Shingles begins with a red, painful rash or series of blisters, often in a band from the back to the chest wall. Before the rash appears patients may feel pain, burning, numbness or tingling in that area.The pain can be intense and if it's in the chest it can be mistaken for a heart-related condition, say clinic staff.

Virus

The shingles virus is the same as the chickenpox virus, the varicella-zoster virus. So anyone who has had chickenpox can develop shingles. It can lie dormant for years and activate when immune systems are low, from age, illness or medication, say Mayo Clinic staff.

Confusion

Patients can confuse the onset of shingles with a heart attack because pain is usually the first symptom of the viral disease. It can be intense and if it is in the chest area, patients might think it's part of a problem with the heart, or lungs or kidneys, according to the Mayo Clinic. "Some people experience shingles pain without ever developing the rash," staff say.

Contagious

Shingles is one of the non-cardiac causes of chest pain the Mayo Clinic outlines (reference 2) and is contagious. The virus can pass to anyone who has not had chickenpox, usually from direct contact with the open sores. They will not get shingles as a result of that contact, say staff, just chickenpox.Once sores heal the patient is no longer contagious. Even so, warns the Mayo Clinic, chickenpox can be dangerous for newborns, pregnant women and anyone with a weak immune system and shingles patients should avoid them.

Considerations

Other non-cardiac causes of chest pain are heartburn--a burning sensation behind the breastbone (sternum) which usually follows a meal and lasts for several hours; pleurisy--an inflammation of the chest-cavity membrane which produces sharp chest pain, especially when coughing or inhaling; and costochondritis or the inflamed cartilage of the ribcage--pain may be sudden and intense and make patients think it's a heart attack, although heart attack pain is usually more widespread.

Symptoms

Apart from the pain, shingles symptoms are fevers and chills, general aches, headache and tiredness.The Mayo Clinic recommends you contact a doctor if you even suspect shingles. Do not hesitate if the pain or rash is near the eyes. Not treating an infection there could mean permanent eye damage. If you, or someone in your family, has a weakened immune system, see a doctor at once, especially if the rash is widespread and painful, in the chest or not.

Tags: Mayo Clinic, chest pain, heart attack, according Mayo, according Mayo Clinic, anyone chickenpox

Purpose Of Using Visual Aids

The purpose of visual aids is to support a message, most commonly, a presentation of information, to a group of people. Visual aids are important because we all have different ways of learning and processing new information. Simply hearing information is not enough for most people to retain it; visual aids provide another avenue to receive and retain information.

Meet the Needs of Visual People

Many people grasp information visually more easily than they do verbally. A pie chart, for example, gives them a clear picture of information and they are able to keep that image in their minds long after the presentation is over. Graphs, charts, diagrams and maps are all tools that speak volumes to visually inclined people.

Clarity

Visual aids strengthen the clarity of a speaker's message. Key points can be highlighted by visual aids as well as key vocabulary. An outline of the presentation helps listeners pick up the key points and to be prepared for what is coming. This helps the audience listen better, which, in turn, helps them retain the information longer.

Concepts

Visual aids should be more than words on an overhead projector, flip chart or a slide presentation. Visual aids should be used to portray concepts that are more easily understood visually than verbally. For example, a profit pattern displayed in a bar graph is much easier to understand than a list of detailed data. Tangible objects are a good example of visual aids that express concepts. New concepts can be easily understood via hands-on experience. So providing the audience with real life examples and simulations will serve the purpose of making the content easier to understand and remember.

Confidence

Visual aids not only serve a purpose to support the listeners of a presentation but they also serve to support the speaker as well. Presenters can use visual aids to prompt themselves to the next section in their speech or the next key concept they want to present. Presenters often use an outline to guide them through the overall plan of their presentation and visual aids throughout the presentation to move them from one point to the next.

Summary

The primary purpose of visual aids is to make any kind of information easy for an audience to understand. Visual aids offer variety, diversion, memorable images, examples and opportunities for audience participation and interaction with the information.

Tags: Visual aids, aids should, easier understand, easily understood, more easily, purpose visual, purpose visual aids

Cancel Tenncare

TennCare is a state Medicaid program in Tennessee.

TennCare is the state Medicaid program for Tennessee. TennCare provides healthcare and dental coverage for 1.2 million Tennessee residents. A new policy regarding cancellation of TennCare became effective in January 2011. According to Benefits Administration of TennCare, group health and dental coverage can only be canceled outside of the Annual Enrollment Transfer Period, if you are a member that lost eligibility, became newly eligible for coverage under another plan or gained knowledge of no participating dentist within 40 miles of your residence. Some reasons in which individuals become newly eligible for coverage under another plan include marriage, adoption, birth, new employment, divorce or separation or Medicare, TRICARE or Medicaid entitlement.

Instructions

1. Identify why you need to cancel group coverage. Determine which of the three possibilities fits your situation. The three possibilities for canceling coverage include losing eligibility, becoming eligible for another plan or possessing knowledge of no practicing dentist in your area.

2. Contact your agency benefits coordinator or call 1-866-311-4287, if you are canceling coverage as a result of losing eligibility.

3. Fill out the Insurance Cancellation Request Application or call 1-800-253-9981, if you are newly eligible for another program or have found no dental providers within 40 miles of home. See resource below for the Insurance Cancellation Request Application.

4. Submit the application and proof of eligibility to your benefits coordinator within 60 days from the date of event pertaining to eligibility status, if you or your dependents are newly eligible for another plan. Locate your benefits coordinator by calling 1-866-311-4287.

5. Follow-up in five business days after submission, to ensure your coverage is cancelled or your new coverage is active.

Tags: another plan, newly eligible, benefits coordinator, eligible another, canceling coverage, Cancellation Request

Problems Of The Breast For Men

Many men's breast problems are common and not a cause for concern. They are usually temporary and will go away on their own. There are some that can be serious such as breast cancer. Some can be embarrassing and even thought they are not causing a medical concern, there may be some psychological factors involved.

Gynecomastia

Swelling of the breast underneath the nipple can be Gynecomastia. This is a condition that occurs in men's breasts. This condition is usually nothing to be concerned about. Its occurrence is usually in males between 10 and 25 years of age. It can make the breasts tender and will usually go away in a few years. Causes can be hormonal or from certain medications. It is best to confer with your doctor.

Pseudogynecomastia

Pseudogynecomastia or false gynecomastia is extra fat on men and boys breast, giving them the appearance of having breasts. It is also referred to as "man boobs." This condition causes no medical concerns, although it may have some psychological affects especially on younger males who need to participate in gym and other activities where they would need to be shirtless. This can be addressed by diet if you are overweight. There are also surgeries to remove this excess fat.

Calcium Deposits

Calcium deposits in breasts appear in women and men. They are benign deposits that feel like lumps underneath the skin. Calcium deposits send many people to the doctor fearing breast cancer. This is a good practice because you would need a mammogram to distinguish between the two. These deposits are not cause for concern unless they become large and uncomfortable.

Runner's Nipple

Runner's nipple frequently occurs in men that jog. The friction from loose clothes rubbing on the nipple can cause them to become red, cracked and sore. Petroleum jelly or antibiotic ointment will usually relieve the discomfort. Covering the nipples with bandages while running will prevent further irritation. See your doctor if they will not heal or become infected.

Breast Cancer

The symptoms of breast cancer in men are the same as they are with women. A lump that is painless appears under the skin on the breast. The lump can also be under the nipple. Other symptoms are skin puckering or dimpling, nipple discharge, and changes in the skin or the nipple. This can be serious so it is necessary to see your doctor as soon as possible.

Tags: This condition, your doctor, breast cancer, cause concern, some psychological, will usually

Mesothelioma Symptoms & Skin Rash

Mesothelioma Symptoms & Skin Rash

Mesothelioma is a rare form of cancer occurring in the mesothelium, the thin layer of tissue covering the internal organs. There are four different types of mesothelioma: Peritoneal mesothelioma affects abdominal tissue; pericardial mesothelioma affects tissue surrounding the heart; mesothelioma of the tunica vaginalis occurs in the lining around the testicles; and pleural mesothelioma, the most prevalent form, which affects the tissue surrounding the lungs.

Causes and Risk Factors

Mesothelioma is most frequently caused by occupational exposure to asbestos, a strong, heat resistant mineral used in a number of materials, including cement, flooring and insulation. When asbestos fibers or dust are inhaled and swallowed, they may eventually become embedded in the lining of the lungs and abdomen, leading to mesothelioma. Though asbestos is the most common risk factor for mesothelioma, smoking, family history, SV40 (a simian virus originally found in monkeys) and radiation may also increase risk.

Signs and Symptoms

Mesothelioma symptoms can vary from person to person, with each type of mesothelioma presenting a different range of signs and symptoms.

Pleural mesothelioma is primarily found in people who have been exposed to high levels of asbestos on the job. Symptoms may include pleurisy (painful breathing), dry coughing, shortness of breath, pain under the rib cage, unexplained weight loss, and lumps under the skin on the chest. In some cases, it can take 10 years or more for symptoms to appear.

Peritoneal mesotheliomia is caused by small asbestos fibers that are inhaled or swallowed, becoming lodged in the abdominal tissue. Signs and symptoms of peritoneal mesothelioma can include abdominal swelling and pain, unexplained weight loss, changes in bowel habits, and lumps in the abdomen. Approximately 20 percent of all diagnosed cases of mesothelioma are peritoneal mesothelioma.

Pericardial mesothelioma symptoms are unclear, but may include chest pain and difficulty breathing. Fewer than 10 percent of all mesothelioma cases are pericardial.

The cause of tunica vaginalis mesothelioma is unclear, as it is very rare. Tunica vaginalis mesothelioma may initially appear in a mass on a testicle.

Skin Rash

Skin rash is not listed as a specific sign or symptom of mesothelioma; however, skin rashes can result from a variety of health conditions. Immune disorders, such as lupus and lyme disease, can cause skin rashes. Skin rashes can also appear as a result of allergic reactions, bacterial and fungal infections, and drug interactions. Individuals with mesothelioma may have weakened immunity that leaves them susceptible to skin rashes, and may suffer from skin rashes caused by another health condition.

Diagnosis

According to the American Cancer Society, Mesothelioma is diagnosed in approximately 2,000 to 3,000 people in the United States each year. The first step in diagnosing mesothelioma involves evaluating the patient's medical history, lifestyle and risk factors. Diagnostic imaging tests, including x-rays, CT scans and MRIs can identify unusual tissue growth, mineral deposits and fluid build-up in the affected areas. Samples of body tissue and fluid from the lungs and abdomen may also be collected and tested.

Tags: skin rashes, Skin Rash, abdominal tissue, affects tissue, affects tissue surrounding, asbestos fibers

How Do Mobile Speed Camera Vans Work

Speed cameras detect vehicles going over the speed limit. The cameras then take a picture of the vehicles' license plates and send the images to local law enforcement. The cameras can be in a fixed position or equipped in mobile units, typically vans.

Areas of Need

Municipalities determine where speed cameras are needed. In areas of frequent traffic accidents or habitual speeders, mobile speed cameras are deployed to help enforce speed laws.

Deployment

Speed cameras are generally operated from vans. They may be operated from inside a vehicle, mounted outside a vehicle or on a tripod outside the vehicle. To ensure accurate coverage, multiple cameras may be used at each position. The cameras monitor both directions of traffic as well as take pictures of the front and back of an offending vehicle.

Detection

Mobile cameras are activated when a vehicle crosses a radar or laser beam. Once triggered, the camera takes two pictures half a second apart. The image is then double-checked by an operative reviewing markings on the road to ensure the accuracy of the speed report.

Tags: operated from, outside vehicle, Speed cameras, speed cameras

Three Types Of Fibrous Connective Tissue

Ligaments and tendons are dense connective tissues made of collagen.

Connective tissues are composed of cells and intercellular matrix. The intercellular matrix is made up of fibers and a ground, which is a fluid or gel. The makeup of the intercellular matrix determines the type and strength of the connective tissue. The three types of fibrous connective tissues are collagen, elastic and reticular.

Collagen Fibers

Collagen fibers are long, straight and unbranched fibers. They are the most common type of fiber found in the body and are both strong and flexible. In tendons and ligaments, collagen fibers are parallel to one another, providing tensile strength along the direction of stress.

Elastic Fibers

Elastic fibers are made out of the protein elastin. The fibers are wavy and have branches off each fiber. The fibers are strong and very flexible, returning to their original size after being stretched. Elastic cartilage is made out of elastic fibers and is found in the external flap of the ear, the epiglottis and the tip of the nose.

Reticular Fibers

Reticular fibers are made out of thin strands of collagen fibers with a glycoprotein coating. Reticular fibers branch and create net-like structures within the body. Reticular fibers can be found on many organs of the body such as the lymph nodes, thymus, spleen and bone marrow. Reticular fibers are the least common type of connective tissue fiber in the body.

Other Types of Connective Tissue

The connective tissues of the body are classed as loose, dense, bone or blood and lymph. Each type of connective tissue uses fibrous proteins, except for blood. The matrix of blood is plasma which is a protein suspended in fluid that provides the cushion between individual blood cells.

Tags: intercellular matrix, Reticular fibers, common type, connective tissues, fibers found, fibers made, type connective

Schools In Michigan For Sonography

Michigan schools offers students the opportunity to obtain education and training in diagnostic medical sonography.

Sonography is sometimes called ultrasonography and is a procedure that uses sound waves in high frequency to produce images of tissues and organs inside the body that are used by physicians for diagnostic purposes. Schools in Michigan offer sonography programs that prepare students to enter the field of diagnostic medical sonography.

Lansing Community College

Lansing Community College offers a diagnostic medical sonography program that leads to an associate's degree upon completion. Students are admitted into the program every summer semester and entrance is limited to the number of openings available within the clinical sites. This program is designed to be completed on a full-time study schedule over the course of two years. Required courses include sonographic introduction, sonographic instrumentation, sonographic physics and general sonography.

Lansing Community College

PO Box 40010

Lansing, MI 48901

800-644-4522

lcc.edu

Lake Michigan College

Lake Michigan College offers a diagnostic medical sonography training program that prepares students for the use of ultrasound equipment. Students receive the latest education in technology along with a strong academic curriculum. The ultrasound labs include a variety of ultrasound machines that are used in conjunction with mannequins for practice and instruction. Completion of this program leads to an Associate of Applied Science degree and required courses include an introduction to diagnostic medical sonography, sonography lab applications, general sonography and sonographic physics.

Lake Michigan College

125 Veterans Boulevard

South Haven, MI 49090

269-927-8100

lakemichigancollege.edu

Sanford-Brown Institute

The Sanford-Brown Institute in Dearborn, Michigan offers a diploma program in diagnostic medical sonography. This program prepares students at an entry-level position to perform diagnostic ultrasound examination of areas that include the pelvis, abdomen, the pelvis of a pregnant female and other superficial structures. In this program, students study the pathophysiology, anatomy and physiology of scanned organ systems and learn recognize the organs' sonographic patterns. An externship is also a requirement of this program and provides students with an opportunity to obtain hands-on training experiences. Other topics that are studies in this program include technical impressions, proper protocols to survey organs and sonographic patterns of organs.

Sanford-Brown Institute

5900 Mercury Drive

Dearborn, MI 48126

877-257-6444

sanfordbrown.edu

Tags: diagnostic medical, diagnostic medical sonography, medical sonography, Community College, Lake Michigan, Lake Michigan College, Lansing Community

Types Of Newspaper Columns

Types of Newspaper Columns

Newspaper columns provide the reader with a diversion from straightforward news stories. They may express the viewpoints of columnists in a scathing or humorous manner, and typically attempt to persuade readers or to simply entertain them. Columns often provide a combination of fact-based information and opinion.

Advice

Advice columns give readers the opportunity to ask questions and seek guidance in areas of their life. Common topics include relationships, work, home repairs and automobile maintenance. Advice columnists are typically considered experts in their field so that the reader is assured of receiving competent advice.

Editorial

The editorial column or op-ed piece is a forum for the columnist to express an opinion on a topic of great interest to readers. The topic may be political in nature, or it may allow the columnist to simply sound off on something he feels is wrong and needs to be corrected.

Reviews

Review columns are used to provide readers with information about a product or service from the point of view of the columnist. Movie critics will view new films, often before they are available to the public, then offer their opinions in their column. Food critics dine at restaurants and provide a review of an establishment's food and service.

Gossip

Gossip columnists provide the latest scuttlebutt concerning celebrities and other prominent people. The columnist often speculates about what may be occurring in celebrities' private lives or what they may do in the future. Gossip columnists often walk a fine line between engaging in relatively innocuous innuendo and actually libeling and defaming the name and reputation of their subjects.

Humor

A newspaper writer who displays a knack for wit may find an opportunity as a humor columnist. Humor columnists may poke fun at people in the news such as politicians and celebrities or draw from personal experiences in their everyday life. Some humor columnists specialize in areas such as parenthood or the workplace.

Tags: Gossip columnists, Newspaper Columns, Types Newspaper, Types Newspaper Columns

Most Common Cause Of Breast Lumps At 20 Years Old

Finding a lump in the breast can be a very traumatic experience for a woman of any age; it can be especially unsettling for a young woman. The thought of breast cancer immediately comes to mind, but fortunately the most common cause of a breast lump at a young age is due to fibrocystic breast disease.

Definition

Fibrocystic breast disease is so common that it is considered more a variation of normal. Actually not a disease, it is more a symptom, an overgrowth of breast tissue. Many providers consider it a "change" in the breast tissue. It is also commonly referred to a benign breast disease or mammary dysplasia.

Causes

The exact cause of fibrocystic breast lumps is unknown; it is suspected that it is linked to estrogen production, as most fibrocystic breast lumps disappear after menopause when estrogen production stops. It has also been noted that lumps appear larger and may become sore, especially during a woman's menstrual cycle, which seems to support the link with estrogen production. It is also thought that high caffeine intake could contribute to fibrocystic breast lump formation, especially in women around age 18 to 25.

Symptoms

A breast with fibrocystic breast disease presents with a lumpy cobblestone feel. The lumps are more predominate in the upper outer part of the breast. The lumps often enlarge and feel painful and tender during the premenstrual period. Both breasts are usually involved, and the condition may appear to come and go.

Tests

It is very important for a woman with breast lumps to do monthly breast self-examinations. In this way, she will become accustomed to the unique geographic features of her breasts and will be more likely to notice the appearance of a new lump. Women with fibrocystic breast lumps are often encouraged to have a mammogram at an early age to map the location of lumps just in case a suspicious lump should appear.

Treatment

Decreasing caffeine intake and lowering dietary fat may help eliminate fibrocystic breast lumps. Some physicians recommend taking 400 mg of vitamin A daily, which is supposed to help lumps shrink. Birth control pills may also be used to regulate estrogen production to keep flare-ups and soreness from occurring especially during the premenstrual phase.

Tags: fibrocystic breast, breast disease, breast lumps, estrogen production, fibrocystic breast lumps, breast lump

Hemangioma Vs Cancer

Hemangioma and cancer are two distinctly different conditions that can affect various areas of the body. Each of these conditions has its own set of symptoms, effects and treatments.

Hemangioma

Hemangiomas are unusual accumulations of blood vessels that occur in either the skin or internal organs, according to the U.S. National Library of Medicine. They typically affect newborns or infants.

Hemangioma Types

Capillary hemangiomas form in the skin's upper layers, while cavernous hemangiomas form at deeper levels, reports the U.S. National Library of Medicine. Some individuals may experience both forms simultaneously.

Cancer

Cancers are uncontrolled growths of malignant (harmful) cells that can occur throughout the body, notes the U.S. National Library of Medicine. They can appear at any age.

Symptoms

The U.S. National Library of Medicine cites symptoms of hemangiomas that include skin sores and large, raised tumors with blood vessel involvement. Cancer symptoms vary with factors including tumor location and type.

Hemangioma Effects

The Mayo Clinic notes that hemangiomas generally do not require treatment, and symptoms usually disappear by age 10. Potential treatment options include laser surgery and corticosteroids.

Cancer Effects

Cancers may produce life-threatening effects. The U.S. National Library of Medicine cites potential treatments that include surgery, chemotherapy and radiation therapy.

Tags: Library Medicine, National Library, National Library Medicine, hemangiomas form, Library Medicine cites, Library Medicine They, Medicine cites

Schools For Surgical Technicians In Connecticut

The Connecticut Department of Labor estimates that the demand for surgical technicians in the state will grow by more than 17 percent through 2016. A small number of schools in the state offer educational programs designed for entry into the field. Carrying the approval of the Commission for the Accreditation of Allied Health Education Programs, these schools for surgical technicians also allow graduates to pursue voluntary nationwide certification from organizations like the National Center for Competency Testing.

Eli Whitney Technical High School

Although Eli Whitney Technical High School primarily offers programs for high school students, the Hamden-based school provides some certificate and diploma programs for adults. One such program is the surgical technology course. To enroll, applicants must possess a high school diploma or general equivalency diploma (GED) and pass an admissions examination. Among the topics covered in the program are anatomy, microbiology, asepsis, instrumentation, patient care and pharmacology. Students in the program participate in laboratory courses and clinical internships in local hospitals in addition to classroom lectures. The program is completable in as little as one year. The college participates in federal grant, veteran's benefits and senior citizens tuition discounts,but federal loans are not available to its students.

Eli Whitney Technical High School

71 Jones Road

Hamden, CT 06514

203-397-4031, extension 386

cttech.org/whitney/

Manchester Community College

Founded in 1963, Manchester Community College is a public, two-year school with fewer than 6,000 students. The college offers an Associate of Science degree program in surgical technology that lasts for approximately 21 months with full-time study. Admission to the program is competitive and students must have previous college-level course work experience in biology and algebra to receive consideration for entry. Once admitted, students take courses in anatomy, English, medical terminology, psychology, chemistry, computer science, microbiology, pathology and pharmacology and public speaking. The curriculum includes three clinical rotations at Connecticut hospitals, such as the Connecticut Children's Medical Center and Hartford Hospital. Eligible students can benefit from federal and state loan and grant, veteran's benefits, institutional scholarship and work-study opportunities. Job placement assistance is available for all students.

Manchester Community College

Great Path

Manchester, CT 06045

860-512-3000

mcc.commnet.edu

A. I. Prince Technical High School

A vocational high school in Hartford, A. I. Prince Technical High School offers a full-time surgical technology diploma program for individuals with a high school diploma or GED. Applicants must also pass a physical examination, criminal background check and an admissions test and participate in an interview with faculty to gain admission. The program covers anatomy, surgical techniques, microbiology, pharmacology and biomedical sciences. The program culminates in a six-month internship at a Connecticut hospital. The curriculum takes 10 months to complete. Financial aid options include federal grants and benefit programs for seniors and veterans. Federal student loans are not available to students at A. I. Prince Technical High School.

A. I. Prince Technical High School

401 Flatbush Ave.

Hartford, CT 06106

860-951-7112

cttech.org/prince

Tags: Technical High, Technical High School, Prince Technical, Prince Technical High, available students, Community College, Manchester Community

Colorado Massage Ceu Schools

Continuing education courses include healing touch, Swedish massage and reflexology.

After you study to become a registered massage therapist, you will want to refresh your skills with continuing education as time goes on. Colorado massage schools offer an almost endless number of continuing education units (CEUs), such as reflexology, cancer and massage, deep tissue massage and starting your own wellness center.

Anthem College

Anthem College's massage therapy program includes hands-on experience, with topics covering hydrotherapy, posture and psychology. You will learn to treat pain and reduce stress by manipulating the soft-tissue muscles of the body. Once you graduate, you can apply for entry-level jobs in places such as sports facilities, clinics, work in private homes or continue the massage therapy program as continuing education.

Boulder College of Massage Therapy

While attending the Boulder College of Massage Therapy (BCMT), you receive up to 10,000 hours of therapeutic massage training to serve people in need, such as hospice and AIDS patients, the elderly, those with chronic diseases, animal therapy and more.

Some of the continuing education courses BCMT offers include The Art of Zen, Spa Elements featuring stone massage, herbal and aromatherapy applications, Reiki, Healing Touch, Orthopedic and Sports, Prenatal, Labor, Postpartum Massage, and Canine Massage. Register online and mail or fax any necessary prerequisites for your continuing education course, such as a transcript or certificate copy.

Denver School of Massage Therapy

When you want a massage school with hands-on workshops, consider the Denver School of Massage Therapy. Continuing education courses include Butterfly Deep Core Release, Hot Stone Massage, Rain Massage, The Infant Massage USA Educator Training and Raindrop Therapy and Applied Vitaflex.

Graduates of the full massage therapy programs are trained in the areas of Eastern techniques like acupressure and Shiatsu, as well as Swedish massage, sports massage, cranial sacral therapy, deep-tissue massage and light energy work.

Institute of Business & Medical Careers

You will be taking extensive courses when you enroll in the therapeutic massage program at the Institute of Business & Medical Careers (IBMC), including numerous hands-on hours to help you practice your skills. Your classes will be small, allowing you to interact more closely with your classmates and instructors. Asian massage, reflexology, sports massage, infant massage, hydrotherapy and chair massage represent just a few continuing education courses you will take. Once you graduate, choose work as a Certified Massage Therapist (CMT) or start your own business.

Tags: continuing education, education courses, Anthem College, Boulder College, Boulder College Massage

Breast Reduction Pros & Cons

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Mayo Clinic Diabetic Diet

The Mayo Clinic diabetes diet was created by health professionals at the medical facility in Rochester, Minnesota. It is a healthy eating strategy designed to help diabetics control their blood-sugar or glucose levels. If you've been a junk food junkie, following the Mayo Clinic plan will teach you eat a well-balanced, varied diet that will help prevent uncomfortable and dangerous fluctuations in your blood sugar.

Food Exchange

If your doctor has recommended the clinic's diet, you'll need to familiarize yourself with its key component, the food-exchange system. This system allows you to eat different foods within basic food groups, so you can more easily maintain the same number of calories, carbohydrates and other nutrients each day while still enjoying a diet rich in taste and variety.

The basic food types are starches, fruits, milk, meat and meat substitutes, non-starchy vegetables, fats, sweets and free foods (foods that have less than 20 calories and five carbohydrates per serving). Within each of these groupings is a list of individual foods and portions that you can choose from each day.

For example, if you're trying to decide which starch you're going to have for lunch, you can look at the exchange list for starches and see that you can have either 1 slice of whole-grain bread, 2 slices of reduced calorie bread, or ½ cup mashed potatoes, etc.

Sorting the Swap

The trick with the Mayo Clinic plan is knowing how many exchanges per basic food type you can have in any one day. The answer depends on your sex, age, individual weight, weight-loss goal, if any, and the severity of your diabetes. You and your doctor should agree on whether you are already at a healthy weight or if you need to shed some pounds.

You will also need to find out what your maximum daily calorie and carbohydrate intake should be and how many exchanges of each basic food type you're allowed before you get started on the diet. If your doctor can't supply you with this information, he or she will need to refer you to a registered dietician. The dietician will tell you how many daily exchanges from each basic food group you can have to help you meet your weight and glucose management goals. He or she will also show you how you can spread your exchanges throughout the day in such a way that your blood sugar will remain steady.

Keeping It Straight

After you've been on the diet for a while, you'll probably know off the top of your head how many exchanges you're allowed each day and which foods are contained within each of the basic groups. Until then, you can always print the food listings and keep them handy, or, thanks to today's technology, you can save the Mayo Clinic's exchange listings weblink on your computer and/or phone.

Tags: basic food, Mayo Clinic, each basic, many exchanges, your doctor, basic food type, blood sugar

Definition Of Insurance Benefits

Health insurance benefits are payments made by your insurer.

Insurance benefits are the payments your insurance provider guarantees to make after covered services under an insurance policy. They are the functional product you receive in exchange for payment of your insurance premiums.

Insurance Policy

Your insurance policy binder outlines your insurance benefits. This includes an overview of types of coverage and that amounts that will be paid under the terms of your insurance product.

Types of Insurance

Common types of insurances include home, auto, health, dental and life. You can also buy many niche insurances, including travel, renter's, boat and valuables insurance. Benefits of each product are outlined in your policy including covered events and levels of protection.

Emotional Benefits

Along with the functional benefits paid out on covered events, peace of mind is an important emotional benefit that comes with insurance. Insurance is a rare product for protection, yet hope to rarely use.

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Make A Small Chest Look Bigger

Wear a push-up bra to enhance your cleavage.

If you're a smaller-chested woman looking for more va-va-va-voom, use a few fashion tricks to get the boost you want. Implants, lotion and potions can be expensive, dangerous or both. But wearing the right clothes can give the illusion of bigger curves with no scalpels or large amounts of money involved. Does this Spark an idea?

Instructions

1. Practice good posture. Stand straight with your shoulders back, stomach held in and bottom tucked under. Holding your shoulders back especially will make your bustline look bigger.

2. Wear the correct bra. Invest a in few good-quality push-up bras. Buy bra inserts, also known as "chicken cutlets," and put them into your bra so that your breasts look bigger.

3. Wear tops that draw attention to your chest, such as blouses with ruffles, or T-shirts that have small pockets at the breast. Make sure your tops fit closely to enhance your breasts.

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Free Medical Symptoms Diagnosis

Be careful with self-diagnosis; your health is of paramount importance.

You're nursing a sore shoulder and have been for more than a week. Runny nose, watery, itchy eyes bother you daily. And there's that rash that comes and goes on your abdomen. Your concern about any or all of these conditions spur you to look for information about causes and treatments. You're one of many people who seek an answer -- a free diagnosis -- for your medical symptoms. However, consult your health care practitioner for a full evaluation of your condition, diagnosis and prescription of treatment.

Changing Dynamics

Health care providers acknowledge that health care has changed since the advent of the Internet. Patients now frequently take an active role in their health care, changing the dynamics of the doctor-patient relationship. With patients now able to use the Internet to aid them in the determination of a diagnosis for their symptoms, physicians no longer have the lead role in being information providers. That role has changed to be a more collaborative effort between physician and patient.

Resources

Many hospitals and clinics, such as the Mayo Clinic, the University of Maryland Medical Center, UMMC, and New York-Presbyterian Hospital have websites that are excellent sources of accurate and timely medical information. Look for topics such as "symptom check" on the website to learn what resources are available. You don't have to be a patient of the hospital to use the resources online. Check with your health care provider's office to learn what resources they have available for symptom checking. Some physicians use email to interact with patients and can guide you as to what you can treat at home and what needs medical evaluation.

Considerations

Using a medical symptom checker to aid in determining diagnosis for simple bumps, bruises, low-grade fevers and sore throats helps you determine what conditions can be treated at home and which ones necessitate a visit to a health care provider. The symptom checkers have helped to alleviate some people's fears, while it has served to heighten the fears of others.

Significance

Remember that the health care provider has both education and experience in evaluating the conditions of patients, including those of anxiety. Some conditions will warrant a hands-on evaluation by a trained professional and perhaps blood tests or other types of tests to form an accurate diagnosis. Your knowledge, obtained through various resources, can help reduce some of the fear associated with health care visits and treatments.

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