Chest pain can be due to infection, disease, anxiety or just be a symptom of a simple abdominal issue like gas, especially if the discomfort is in the upper left chest area. Since more than a million people have heart attacks annually, and almost half of these are fatal, evaluate any chest pain carefully, according to the National Heart Lung and Blood Institute. Gas, while not as serious, is uncomfortable. Most people generate up to two quarts of gas daily and pass it, either by voluntary or involuntary burping, belching or flatulence, more than 10 times a day.
Instructions
Gas Pain Symptoms
1. Assess your gastrointestinal symptoms as well as note where the discomfort is located, and whether it is a new pain or a recurring one over time. Gas pains can cause sharp, sometimes very intense, abdominal pains. You also may feel bloated and be burping or experiencing flatulence.
2. Beans contain raffinose, a complex sugar, that can cause gas.
Write down what you have eaten recently and educate yourself about foods that tend to cause gas. If you are lactose intolerant and have eaten a dairy-filled meal, you may have significant abdominal discomfort within 30 minutes and as long as two hours after eating. Carbonated drinks, pasta, potatoes, corn, beans, cabbage, broccoli and apples all can create gas as your body digests them.
3. Determine if you are having other physical symptoms as well as noting their duration. Shortness of breath, sweating and arm or jaw pain are not typically associated with gas. A fever with vomiting can indicate more general stomach upset or a virus.
Heart Attack Symptoms
4. A male relative with heart disease before age 55 increases your risk.
Review your family history for cardiac problems. If you or your immediate relatives do have known heart disease, be sure others in your life know. Many deaths from heart failure happen within the first 60 minutes of symptoms.
5. Smoking significantly raises your risk of a heart attack.
Evaluate your lifestyle for heart problems. Your chances of a heart attack increase if you are overweight, inactive, diabetic, deal with have high cholesterol or high blood pressure or if you smoke. General risk of a heart attack also increases with age--after 45 for men and after 55 for women.
6. Call for help immediately if you suspect a heart attack is occurring.
Know the physical symptoms of a heart attack. Squeezing, tightening or pressure in the middle of the chest that continues for several minutes and may radiate into the arms, particularly the left arm, shoulder or jaw may indicate a heart attack. Also call for emergency help if you are suddenly dizzy, short of breath, break into a cold sweat or feel nauseated.
Tags: heart attack, have eaten, heart disease, more than, physical symptoms
