\Breast pain
The most common cause of breast pain is cyclical mastalgia, or breast pain brought about by menstrual pain. Cyclical mastalgia occurs when a heightened level of estrogen causes the breast to become fibrocystic and sensitive. Over-the-counter medications, such as Midol, may ease breast pain, however, self-medicating through herbal remedies is a far healthier alternative. The vast majority of breast pain is not harmful to your health. However, if the pain is recurring you should always consult your doctor to confirm that you are indeed suffering from cyclical mastalgia and nothing more.
Chamomile
Chamomile has long been used for its natural healing properties. Chamomile is most commonly used to calm menstrual cramps, upset stomach, backaches, breast pain and insomnia. Chamomile helps relieve breast pain because it is a natural sedative that dramatically decreases the sensation of pain throughout the body. Chamomile is most often consumed in the forms of tea and capsules. However, it can also be topically applied by using chamomile essential oil. To ease your breast pain, consume 1 cup of chamomile tea every four to eight hours, until the pain fully subsides.
Chasteberry
The Chasteberry tree is native to the Mediterranean region. Chasteberry has been said to have been used by Mediterranean monks to minimize sexual desire. Chasteberry has been used to ease breast pain, PMS, menopause, uterine fibroids and may possibly increase fertility. Chasteberry helps relive breast pain because it balances female hormones. When female hormones are perfectly balanced, PMS is less likely to cause breast tenderness, swelling and fibrocystic tissue related to the menstrual cycle. Chasteberry can be consumed in the forms of tea, capsules and can be topically applied in the form of chaste tree essential oil. Consume one to two Chasteberry teas per day in order to eliminate breast pain. If you find that the teas are not fully eliminating breast pain, massage Chaste tree oil onto the breasts.
Ginkgo
Ginkgo trees are most commonly found in China, Japan and Korea. They are said to provide numerous health benefits, including strengthening and restoring memory and easing breast pain. Gingko eases breast pain by dilating blood vessels, which in turn, increase blood circulation and prevent swelling. Ginkgo can be consumed in the forms of tea and capsules and can be applied to the skin using essential oils. To ease breast pain, gently massage ginkgo essential oil onto the breasts and drink 1 to 2 cups of ginkgo tea per day. Alternatively, you can swap the tea for ginkgo supplement capsules.
Tags: breast pain, breast pain, been used, breast pain, consumed forms, consumed forms capsules
