Difference Between a Pulled & Torn Muscle Tendon
A pulled muscle and a torn muscle are the same thing. Pulled or torn muscles are frequently due to overworking or overstraining the muscle. They are painful and may require a doctor's care, depending on the severity.
Prevention
To prevent a pulled or torn muscle, stretch and strengthen your muscles on a regular basis, recommends SportsDoctor.com.
First Degree
A first degree pulled or torn muscle is mildly painful and still allows for nearly 100 percent of movement and range of motion. Less than 5 percent of the muscle is injured.
Second Degree
A second degree pulled or torn muscle is painful, as the affected muscle is ruptured, although not completely torn. They cause difficulties contracting the muscle. When in the legs, they cause pain while walking and standing.
Third Degree
A third degree pulled or torn muscle has a tear across the entire width of the muscle. They are very painful and can usually only be repaired with surgery.
Healing
Pulled or torn muscles repair themselves with collagen, also known as scar tissue.
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