Low adrenal gland function carries symptoms that are similar to other conditions and should be diagnosed by a physician. The most common symptoms are chronic fatigue, stress and anxiety, and a low resistance to colds and infections. Lifestyle changes such as exercise, relaxation and proper diet can improve the gland's hormone-secreting functions.
Cortisol
A common medication prescribed for low adrenal function is cortisol, which helps to regulate the body's production of hormones. Once started, however, patients sometimes must continue taking the medicine for life.
Vitamins
Vitamin C often can help boost the body's immune system. Vitamin C also helps the body better utilize carbohydrates and proteins, build red blood cells and fight infections that can hinder adrenal gland function.
Blood Sugar
Low blood sugar often is a contributing factor in low adrenal gland function. Blood sugar levels can react to a weakened adrenal gland, while poor diet contributes to an already weak glandular system.
Adjustments
Chiropractic adjustments have had positive results in restoring adrenal gland health because the adrenal glands receive nutrients from the blood that flows through the spine.
Food
Pantothenic acid deficiency can create a weakened adrenal gland. Eat food high in the nutrient, such as tomatoes, broccoli, salmon and whole grains.
Exercise
By oxygenating the blood vessels through exercise, the adrenal glands function better. Jumping on a trampoline can have restorative effects on the adrenal glands, while increasing balance and aerobic endurance.
Tags: adrenal gland, adrenal gland function, adrenal glands, gland function, function Blood
