Tender breasts are a common complaint among women going through menopause. It is important to understand what causes this condition and manage this discomfort as it arises.
Misconceptions
It is a common misconception that breast pain is an indication of breast cancer. This, however, is not the case. Medical experts indicate that breast pain is rarely a distinguishing feature of breast cancer
Prevention/Solution
Research suggests that eliminating caffeine, following a low-calorie diet and regular exercise can help control many of the unpleasant side effects of menopause. Overuse of vitamin B6 has also been known to cause breast tenderness so limit usage to the suggested dosage.
Size
Your breast size may change regularly. Swollen and tender one day, you move up a bra size and normal the next, you move back down a size. Have a couple of different bra sizes in your drawer so that you can make yourself as comfortable as possible when these changes occur.
Considerations
Breast tenderness often goes away completely after menopause completes. However, tenderness may reappear if hormone replacement therapy is being used.
Warning
Check with your physician if you have any concerns about breast pain and tenderness.
Tags: breast pain, breast cancer, that breast, that breast pain
