Breast cancer is typically treated with a combination of surgery, chemotherapy and radiation, depending on how severe it is and where the cancer is located in the breast. There are many holistic treatments that you can do at home that can supplement traditional treatments. These holistic treatments can aid recovery by soothing you emotionally and mentally, as well as boosting your immunity.
Massage
Massage can be helpful in soothing and calming the mind, and according to Dan Benor, MD, routine breast massage, when given before surgery, can aid in recovery and reduce swelling (see Resources below).
Aromatherapy
Aromatherapy is helpful for relaxing you before, during and after any breast treatment, including chemotherapy and radiation. Placing a few drops of essential oils on a cloth to breathe in while having these treatments can help ease your mental state. The best essential oils to use are lavender and chamomile (see Resources below).
Reiki
Reiki is an energy therapy that can be performed by a Reiki practitioner. Similar to massage, the Reiki practitioner balances the chakras in the body to aid your body in recovery and healing (see Resources below).
Soothing Music
Soothing music can be played before, during or after a breast cancer treatment such as chemotherapy or radiation, and can be helpful in relaxing and calming your nerves (see Resources below).
Meditation
Meditation can help your body relax during treatments (see Resources below).
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