Thursday, September 16, 2010

Cope With Breast Infection

Breast infection often occurs in breastfeeding women during the first few months after childbirth. The most common causes for breast infection are breast engorgement and failure to empty the breast after each feeding session. Bacteria enters through a cracked nipple and infects the breast(s). The symptoms of breast infection include pain, swelling and inflammation. If you have these symptoms while not breastfeeding, consult with your doctor since these symptoms maybe associated with breast cancer.


Instructions


1. Continue to breastfeed as normal. Some women may not feel comfortable breastfeeding while having a breast infection. However, breastfeeding actually helps to speed up the recovery process. Contrary to popular belief, breastfeeding with breast infection is not harmful to your baby. Empty at least one of your breasts after each breastfeeding session. This will help to prevent engorgement and clogged ducts, which are the main causes for infection. You can also use a breast pump to empty your breasts.


2. To relieve pain, apply a hot pack before breastfeeding and ice pack after breastfeeding. A warm bath might also help. Do not apply an ice pack before breastfeeding, since it can reduce the milk flow.


3. Drink enough water and eat a well-balanced diet. Breastfeeding mothers need at least additional 500 calories everyday. Dehydration and poor nutrition will reduce milk flow and worsen the breast infection.


4. Try to keep clean as much as possible, during and after breastfeeding. Wash your hand before breastfeeding. Clean your nipples and your baby's mouth.


5. If you are in too much pain, contact your doctor for pain medication. Your doctor can also give you antibiotics, which will cure breast infection in 8 to 10 days.







Tags: breast infection, before breastfeeding, after breastfeeding, after each, apply pack