Some casserole dishes feature soy beans as the main ingredient.
Extracted through the soybean plant and cultivated for a variety of recipes found in health food restaurants, foods made with soy include cheese, milk and tofu. Soy can also be found in a variety of soups, stir-fried Chinese dishes as well as a large selection of bean casseroles. Dangers associated with soy foods can include causing early puberty in girls from ages 6 and up, which can lead to other health problems as they get older.
Digestive Problems
Since trypsin is a very important digestive enzyme that allows us to digest excessive amounts of protein properly, eating soy foods that contain trypsin inhibitors on a daily basis can cause some people to experience stomach cramps, diarrhea and even bleeding in some instances. Pancreatic diseases can also be attributed to people's diets that consist of nothing but soy foods as well. Health conscious people that cook food with only soy butter, soy milk and use soy enriched cheeses have the most risk when it comes to the inability to digest proteins in a healthy manner.
Thyroid Damage
As soy is one of the main ingredients used in food that contain goitrogens, a substance that suppresses the main functions of the thyroid gland, eating excessive amounts of soy foods can result in thyroid damage over a certain period of time. Goitrogens prevent your thyroid from getting the required amounts of iodine that your body needs to maintain health and when your thyroid ceases to function properly, the end result is a heavy weight gain. You will also get fatigued far more often and your memory can be negatively affected by thyroid damage received by eating too much soy foods as well.
Infertility
Because soy contains a high concentration of phytoestrogens, which basically replicates the estrogen found in humans, eating lots of soy foods can cause infertility among women, as well as contribute to low libidos. People that eat soy foods on a regular basis are more susceptible to health dangers caused by having too much estrogen coursing through their systems, resulting in endometriosis, breast cancer and uterine fibroids. Many medical studies have found that consuming phytoestrogens found in soy foods is generally unhealthy for women who want to conceive in the near future.
Cervical Cancer
A report published by the Cancer Research magazine in 2001 states that one of the isoflavones found in soy, genistein, is carcinogenic in nature and can cause some forms of cancer during the early months of pregnancy in women. Doctors compared the cancerous effects of genistein to the effects of DES, a synthetic estrogen that was given to women in the past but was stopped due to a high incidence of cervical cancer. Doctors have since learned that genistein features a higher degree of carcinogen than DES and have recommended that pregnant women refrain from ingesting a lot of soy food during their pregnancy.
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